Extra stimulation for ADHD brains. High neural-effect music shown to boost attention networks — simple, clean, and distraction-free.
ADHD brains often need more stimulation, not less. Binaura's neural-effect levels let you dial the intensity of the modulation up until your brain locks in — a few simple questions at onboarding find your level automatically.
Under-stimulated attention networks wander. The right sound gives them something to hold on to.
Continuous, engineered stimulation keeps under-aroused attention networks engaged — without the chaos of regular music.
One tap starts an endless stream. No playlists to curate, no songs to skip, no rabbit holes to fall into.
The personal plan breaks your goal into small daily tasks with streaks — external structure that ADHD routines thrive on.
Grounded in peer-reviewed research
People with ADHD are some of the heaviest users of focus audio — a consistent background makes the gap between deciding to start and actually starting shorter. Binaural-beat effects have been measured in peer-reviewed work for decades. See the studies and their limits ↗
This app has changed my life! I have ADHD and this has really helped! I love this app, one of the few things I can really say has changed my life with ADHD, and OCD.
— #1bee, App Store · United StatesMy ADHD usually screws me at work. This helps a bit tho. Still struggle but not as bad. At least I'm not totally useless now lol
— Bim33rus, App Store · LatviaI've noticed better sleep and less stress. It also has tips for managing ADHD, which is a bonus for me
— dariamonpasie, App Store · RussiaNo — it's highly effective for ADHD and attention difficulties, but the adjustable neural-effect levels help any brain find its focus. Some need a little help, some need a lot.
A stronger version of the modulation embedded in the music. ADHD brains are often under-stimulated; the higher intensity gives attention networks more to lock onto.
No. Binaura is a wellness tool, not a medical treatment. Many listeners use it alongside their existing routine — talk to your doctor about treatment decisions.
A short quiz at onboarding suggests a starting level. From there, adjust freely: if your mind wanders, go up; if the music feels intrusive, go down.
Try High Neural Effect and feel your attention lock in.
Try Binaura Free