Science-backed soundscapes and binaural beats that help you focus, relax, and sleep — in minutes, not hours.
A mode for every moment of your day
Binaura listeners win the day, every day — here's what they have to say.
This app is going to save lives. It saved mine.
This app doesn't just help; it transforms my ADHD from a foe to an ally.
Needed something to help me focus while studying. Found it here. Good background music, no lyrics to distract.
Binaural beats and neural phase-locked soundscapes gently guide your brainwaves into the state you need — focused, calm, or asleep. The effect kicks in within the first five minutes of listening.
Read the science ↗increase in sustained focus vs regular playlists1
decrease in stress with regular use2
fall asleep faster with Sleep sessions2
to reach a measurable focus state1
1) Compared with unmodulated playlists in internal listening tests. 2) Self-reported results from Binaura listener surveys.
Press play and get to work. No searching, no skipping, no lyrics pulling your attention away.
Pick a mood — Focus, Relax, Meditate, or Sleep — and press play. An endless, seamless stream starts instantly, engineered to keep you in the zone.
Dial the neural effect up or down. Some brains need a gentle nudge, others extra stimulation — Binaura adapts to yours.
Infinite play, countdown timers, or Pomodoro-style intervals — structure your work and breaks without leaving the sound.
Tell Binaura what you want — deeper sleep, sharper focus, or less stress — and get a personalized day-by-day plan of short listening tasks. Small steps, real progress, one streak at a time.
Four moods, dozens of activities. Every session is engineered for its purpose.
Boost your productivity and concentrate for longer.
Calm your mind and let stress dissolve away.
Guided and unguided sessions to recenter.
Drift into deep sleep with soft, gentle sound.
Real people, real results — from the reviews section.
ngl i thought these "binaural beats" were fake science but i gotta eat my words. knocked out faster than ever last night. imma keep usin this
— Rider Reid, App Store · United StatesIf you're reading this at 3 AM because you can't sleep… STOP. Download Binaura. Put on a sleep sound. And thank me later when you wake up actually feeling like a functioning human.
— Baber Spivey, App Store · United StatesI've tried other focus apps, but nothing compares to Binaura. The soundscapes are just on another level. I've tripled my productivity, and I feel like I'm actually making progress without burning out. Love it!
— hopkins nobles, App Store · United StatesI used to sit at my desk staring at my screen, waiting for focus to magically appear. Now? I just turn on Binaura, and boom—instant flow state! My productivity has never been better, and my to-do list is FINALLY shrinking. Total game-changer
— dessiecherilynk, App Store · United StatesSo I have ADHD and staying focused is always a struggle. Didn't think this app would do much, but it actually helps a ton. Especially when I'm working and can't stop scrolling TikTok lol. Love it
— koshachy, App Store · NetherlandsI thought my fancy noise-canceling headphones would help me focus. Nope. Turns out, I needed Binaura. It drowns out distractions AND makes me feel zoned in at the same time. Honestly? It's kinda freaky how well it works
— Claudine Barnhill, App Store · United StatesYour brainwaves operate at different speeds associated with different mental states — Delta for deep sleep, Alpha for relaxation, Beta for focus. Binaura embeds gentle modulations in its music that encourage your brainwaves toward the optimal range for the state you choose, and keeps them there while you listen.
Binaura builds on the concept of binaural beats with a modern understanding of neuroscience and auditory processing. Classic binaural beats require headphones and both ears; our soundscapes layer several techniques, work with or without headphones, and are composed as real music — not raw tones.
No. Binaura is highly effective for people with ADHD or attention difficulties, but it helps anyone who struggles to focus in a distracting world. Adjustable neural-effect levels let every brain find its happy place.
During onboarding you set a goal — better sleep, deeper focus, or less stress. Binaura builds a personalized plan of short daily tasks around it. Complete tasks, keep your streak, and track measurable progress toward your goal.
Normal music can help briefly, but lyrics, hooks, and song changes pull attention away. Binaura's tracks are extra-long, lyric-free, and engineered to hold your brain in a focused pattern — so you don't spend time skipping songs.
Binaura is available on the App Store for iPhone, with a free trial so you can feel the difference before subscribing. Android and web versions are on the way.
Join the listeners who focus deeper, stress less, and sleep better with Binaura.
Try Binaura FreeAvailable on iPhone · Free trial included